I was informed by the podiatrist that I have ligament damage in my foot. So he said I'm going to have to have a cortisone injection in it after I finish my three rounds of ultrasound therapy. I was going to have the shot next Wednesday till the PT scared the bejezzus out of me saying that the shot is really painful and that I just need to see if Ultrasound will work first. Now I'm torn and don't know what to do really. Unfortunately, I'll probably have to go with what's paid for instead of what would be more comfortable. I only have 500 pounds of physical therapy paid for by BUPA and that's it and I may be getting close to that but I do know the shot is paid for already (or approved anyway) so I'm guessing that if I get to my limit in PT and I'm still having pain then I'll go with the shot. :( Anyone want to hold a chicken's hand?
That's life in my world. I miss my horse and I'm sick of the house too. I did a load of laundry because I have nothing left to wear! Nine hundred more loads to go...
Meanwhile... more boring food choices!!! Please be nice today. I was alone all day and didn't really fancy anything.
9/25
Special K and ss Milk - 2 1/2
banana - 1
2 eggs - 3
ww toast - 1
ww bread with thin sliced ham, light cheese slice and ww mayo - 3 1/2
french fries - 1
ww cupcake and ww mini roll - 3 1/2
carrots & hummus - 3
banana - 1
2 eggs - 3
ww bread - 1
french fries - 1
banana - 1 (don't worry there is only one left!)
total: 25 1/2 points, only 1/2 point over! not bad! weigh in tomorrow!
Jonny Love
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So this is Jonny Ives, Senior VP at Apple and the man responsible for
designing the iPod, MacBook and more. He's so pretty! And british. And
married :(
17 years ago

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